This is some awsome information
Thanks especially to Grant and Chis.
I just wnat to take a moment to mention another retrieve that I have found to work nicely on a hard day when the fish follow your fly right to the side only to avoid it.
Dont give the fish to much time to observe the fly in a stationary position by retrieving in long pulls while shaling your retrieving hand around to add jerks to the flys motion as mentioned earlier in the thread, the difference is then while retrieving with your left hand (for right handed people) you lid the rod forward with your right. By the time your left arm is fully extended behind you at the end of the retrieve your right arm should be fully extended forwards. Now you take the line with you index finger (prefernace) of your right hand and you "retrieve" with the right hand by bringing it towards your body, while doing this you lightly shake the rod tip to impart yet more twitching to the fly. When your right hand nears your starting positon take hold of the line with your left hand and repeat. As you can see the result is that your retrieve is continuous.
I have also found this method to be very effective when targeting Bass
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